Essential oils often evoke thoughts of scented candles and day spas, but their benefits beyond relaxation are less well-known.
They certainly smell alot better!
Fat, as a substance in our food, is extremely important to a healthy diet. Yet we’re ripping fat-free and low-fat products off of the grocery shelves in an effort to slim down and be healthier.
Most importantly, it makes things TASTE good.
See on www.hellawella.com
Cakes filled with edible insects in various attractive shapes were on display at the University of Wageningen, Netherlands, on Monday to promote the idea of having insects to meet the needs of protein-rich diet for a rising population.
Super Yummy? Couldn’t they even try to make them look tasty?
See on www.ibtimes.com
Guardian Liberty Voice Fitness: Top Seven Myths and Five Hard Facts About Exercise Guardian Liberty Voice Choosing the right fitness routine and the best exercises can be as challenging as reading the fine print in a gym membership contract because…
All exercise information is ever-changing. The only constant is that is that it is good for you and some is better than none!
See on guardianlv.com
We need a revolution. Cooking real food is a revolutionary act. We have lost the means to care for ourselves. We have now raised the second generation of Americans who don’t know how to cook.
Yes! the only way to have control of your intake…
See on www.elephantjournal.com
One way to avoid consuming overly produced food is to cook your own meals and pepper them with spices, which serve up a surprising number of health benefits. You can’t ask for a more effortless way to improve your health.
Add these to your cooking and beef up the flavor as well as the health profile.
See on hellawella.com